Creamy Garlic Chicken

 



Ingredients

  • 1 pound boneless, skinless chicken breasts (thin cut or pounded to about 1/4 to 1/2-inch thin)
  • salt and pepper
  • 2 tablespoons butter (divided)
  • 8 cloves garlic (thinly sliced)
  • 1/2 cup chicken stock
  • 1 cup heavy cream
  • 1 tablespoon fresh parsley (minced, optional)
  • Cooked onion and mushrooms

 

Instructions

1.                  Season both sides of the chicken breasts with the salt and pepper.

2.                  Heat 1 tbs butter in large, deep skillet over med heat.

3.                  Add chicken and cook on one side until golden brown, about 4-6 minutes.

4.                  Flip. Cook other side for  4-6 minutes or until the chicken is cooked through.

5.                  Remove chicken to a plate and tent with aluminum foil to keep warm.

6.                  Add remaining butter to the skillet. Melt.  Add garlic. Cook for 30-60 seconds until fragrant.

7.                  Add chicken stock.  Simmer until reduced by half, about 2-3 minutes.

8.                  Slowly add cream and simmer until thickened, about 3-5 minutes.

9.                  Add the chicken back to the pan and coat with the sauce.

10.             Garnish with fresh, minced parsley, if desired.

 

Notes

Tips & Techniques

  • Be careful not to brown or burn the garlic. This will result in a more bitter flavored sauce.
  • You can substitute bone broth for the chicken stock. Some chicken stocks contain gluten so be sure to check the labels.
  • You can substitute half-and-half for the heavy cream in this recipe. Just be aware that the sauce will not be quite as thick and creamy.
  • Store leftover chicken and sauce in an air-tight container in the refrigerator. Consume within 3-4 days.

 

** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 398kcal | Carbohydrates: 3g | Protein: 26g | Fat: 30g | Saturated Fat: 17g | Cholesterol: 169mg | Sodium: 798mg | Potassium: 488mg | Vitamin A: 1170IU | Vitamin C: 5mg | Calcium: 55mg | Iron: 0.6mg

No comments:

Post a Comment